After a 12-year battle with an eating disorder, I decided I was done. In 2009, a fitness model on YouTube changed my life and sparked a passion that reshaped everything. Despite setbacks with depression and recovery, I earned my personal training certification and entered the fitness industry, knowing I was meant for more. When I discovered indoor cycling and group fitness, I found my purpose. I left Orlando for New York City to train as a SoulCycle instructor, then became a founding instructor in Tampa and a Lululemon Ambassador.

Shortly after the pandemic, our studio was impacted by closure, and I knew it was time to build something of my own. While teaching, I saw the power of training in smaller, focused groups of people who shared my mindset. I created this space for those who crave an athletic coaching style with a strong focus on detail and proper form. I am known for my attention to form, and I truly love what I do. Helping you become your best, even when you do not believe it is possible, is the most rewarding part of my work. if there is no improvement, i am not doing my job. i believe in growth and i will get you there.I decided to create a community that feels intimate and personal. I offer classes that feel good on the body and support strength and longevity. My CYCLING and SHAPE x SCULPT are for everyone, injuries or no injuries. My commitment is to have classes you look forward to doing with an instructor you trust.

I chose this career path to see my community grow physically and mentally. When it gets tough, it is all in your head and I know you can do it. Don’t do it for me, do it for you. It is an honor to have a career to trai metl people to look good and feel good in their bodies.